Published by Francis Ries
Published by Francis Ries
Published by Francis Ries
Specialties
Sitka Physio & Wellness provides high level, personalized, evidenced-based physiotherapy solutions for specific injury management. In addition, we have specialized core health programs to enhance your strategy for keeping fit and healthy. Yoga, Pilates and other small group fitness classes, as well as personal training, one-on-one Pilates reformer sessions, and one-on-one Yoga...
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I have been coming to see Steve for a couple of years (on and off of course). He helped me out with a couple of c@!%!y running injuries and now does my annual orthotics. He taught me how to overcome some hip issues I was having as a result of an ankle weakened by surgery. My running has improved and my hip strength is far more even now. Everyone here is super friendly, very accommodating and... more
I've been to a lot of physios over the years and Katie Wnuk at Sitka is by far the best one. She's an expert in her field, identifies issues quickly and gives you exercises that you will actually do. She explains everything she's doing in the moment and shares just enough information so that you understand what's going on but don't get overwhelmed.
Before our first session, my knee was so sore...
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Steve Nairn has helped me recover from multiple sports injuries over the years and I can't say enough good things about him and the team at Sitka.
He has helped me recover from:
- A lower back issue due to a torn hamstring
- A torn shoulder / grade 2 separation
- A twice torn MCL
- Muscle imbalance in my knee x2
- Lower back stiffness
- Extremely tight hip flexors
I would highly recommend him...
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Sitka Physio & Wellness is a full-service physiotherapy
clinic located in the heart of the downtown Vancouver business
district. Our experienced university trained physiotherapists will
assess and treat your injury in pleasant and private treatment rooms.
We offer a wide variety of treatment techniques including manual
therapy, medical acupuncture, intramuscular stimulation, and custom
...
more
We're a full-service physiotherapy clinic located in the heart of the downtown Vancouver business district. Our experienced therapists will assess and treat your injury in private treatment rooms.