Be the first Weblocal.ca user to add photos or videos of Alchemy CrossFit Hamilton
After only a few short months at Alchemy CrossFit Hamilton, I took 12 minutes off my PB marathon time, AND ran less!
Alchemy CrossFit has changed my body composition, and has improved my performance.
I couldn't recommend it more!
I'm a professional mixed martial arts fighter (www.warmarini.com). I thought I had good conditioning, but then Crossfit came along and KICKED MY A@S! Since Crossfit, I have NEVER gotten tired in the cage or ring.
If your an athlete, you NEED Crossfit. If you're just your average joe, this s@!t will make you feel like a super hero, and you will get into the best damn shape of your life.
The atmosphere is awesome, the people are amazing, it's just the best place, hands down, to workout.